introduction

Before I begin writing and posting entries, here's my introduction. Health is Wealth is my fourth blog after my personal, cooking and my books blog.  The reason I started this blog is to share what I read, my knowledge and my experiences with my readers (if I have any). Here, I would like to express my thanks to my family, Mr. Stan Toler who has gave me an inspiration to write about health, Pn. Sharifah Hanim the aerobic instructor and my avid readers from my other blogs.

This blog is all about health and I'll share with you guys as much as possible because sharing is caring.